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OUR CLASSES

Cross Training

Monday & Wednesday

6am, 9:00am,

5:30pm & 6:45pm

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Tuesday & Thursday 6am, 9:00am,

5:30pm 

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Friday 6am, 9am, 5:30pm

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Saturday 9am

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Competitors Class

Saturday - 10:15 am

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Open Gym

Monday - Thursday 6:00 am - 10 am, 5:30 pm - 7:30pm

Friday- 6am-10am & 5:30pm-6:30pm

Saturday 9 am - 11 am

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